尽管许多人把污染和空气质量差与户外联系在一起, is air quality better indoors? The answer is it depends. 室内空气质量(IAQ)对你的整体健康和幸福起着重要的作用, as well as the comfort of your home. 研究表明，建筑物内的空气可能比室外空气更受污染. 让清洁的空气在家里流通可以减少过敏症状, 防止病毒, 杀死细菌, and help you breathe easier on a daily basis.
因为你 他们在室内的时间可能比在室外的时间长在美国，你应该考虑建筑物(比如你家)的空气质量. The good news about indoor air quality is that you have more control over it than you do with the outdoor air quality. While you might not have the means to go around and eliminate all of the sources of indoor air pollution, 你可以对你的家做一些改变，以改善你呼吸的空气质量.
室内空气质量是指建筑物内部的空气质量, such as your home, your office or a retail establishment. Indoor air quality is different from outdoor air quality as well as from air quality in an in灰尘rial setting, such as a factory or power plant.
The quality of the air inside of your home where you spend a lot of time can have a considerable impact on your health. 经常, the health issues that result from poor indoor air quality are called “sick building syndrome” (SBS). SBS的迹象通常在人们离开建筑物后就会消失.
The types of pollutants that affect indoor air quality can vary based on what’s inside of a home or building and what can get inside of a structure. Although there is a long list of pollutants that can impact the quality of the air inside your home, if you do have poor indoor air quality, 很可能是下列一个或多个原因造成的.
有几种方法可以判断你家里的空气是否不健康. The first thing to do is to pay attention to any signs or symptoms that the indoor air quality is poor. If you notice dizziness, 在家时打喷嚏和其他健康影响, 你离开后这些症状似乎都消失了, 这可能是室内空气不健康的迹象.
Another way to determine if the air in your home is unhealthy is to examine and evaluate what you and other members of your family do inside. If people smoke indoors, regularly spray pesticides or air fresheners, or frequently work on craft projects with paint, 这些活动会影响你家里的空气质量.
潮湿的地区, 窗户上的冷凝物和可见的霉菌生长也是有问题的迹象. 如果家中有霉味或其他令人不快的气味，就说明湿度过高. 可以测量家中某些气体和VOCs的含量. 例如，一氧化碳检测器会在一氧化碳浓度上升时提醒你.
改善家里的空气质量通常包括三个步骤. The goal is to limit the pollutants indoors so that everyone who comes into your house can breathe more easily.
室内空气质量控制有三种基本类型. Each type can be taken care of with different types of IAQ products that can be easily added to your existing HVAC system.
我们提供多种室内空气质素产品选择，以帮助改善您家中的空气质素. 我们所有的产品都可以很容易地添加到您现有的供暖和制冷系统或在您的家里. 帮助您确定哪种产品最能解决您家中的空气质量问题, 安排一个免费的家庭能源咨询与我们的专家能源顾问之一.
如果你担心你在南马里兰州家中的空气质量, 明升亚洲手机版 Energy can help. We sell a variety of indoor air cleaning systems to help keep your home’s air as healthy for your family as possible. 打电话给我们, or get in touch with us online to find out what options we have available. 我们将帮助您为您的家选择最好的空气净化系统.
我们还提供 service agreements that include an annual tune-up, 什么可以帮助你确保你的供暖系统不会造成室内污染. Contact us today to schedule a consultation.